Inspire your audience with health and nutrition
Nutrition is more than just food.
As a registered Nutritional Therapist, experienced public speaker and advocate for natural and lifestyle medicine, I enjoy holding conversations for individuals that want to learn more about how health works.
Fertility Foundations workshop in Bali
For aspiring mothers - I showed these wonderful women how nutrition and lifestyle impacts their fertility and what to do about it.
Supercharging Gut Health on the zupe podcast
The Zupe team invited me to Hong Kong to speak about gut health and how it impacts our moods, energy states, skin health and our longevity.
Content and Podcast Snippets for the Zupe app
After filming the podcast episode, we filmed some short form content for the Zupe app and Instagram account.
Supercharge Your Focus workshop
Canggu in Bali is a hive of entrepreneurs from across the globe, so it was only right to host a workshop on optimising nutrition for razor-sharp focus and rapid productivity.
Hack Your Hormones workshop in Bali
A sold out workshop full of women seeking answers around their menstrual symptoms like PCOS, irregular periods, acne, fertility problems and more.
Hack Your Hormones workshop in Bali
We discussed the misconceptions of the contraceptive pill and how it has been doing a lot more damage to menstrual cycle issues than initially claimed to ``solve``.
Gut To Brain Series - imatta, mental health platform
We filmed mini episodes about food, gut health, your microbes, and how it affects your moods. imatta is a mental health resource for corporates and individuals.
Trust Your Gut workshop in Bali
Another fully booked workshop in Bali where health enthusiasts are in abundance! We talked digestive problems and why they would arise, especially in Bali, and how to fix them.
Inspire and educate
Alongside my bright and colourful presentations, my goal is to translate complex health science into practical, relatable advice that audiences can apply to their everyday lives.
