Inspire your audience with health and nutrition
Nutrition is more than just food. As a registered Nutritional Therapist, experienced public speaker and advocate for natural and lifestyle medicine, I love holding conversations with people who want to learn how health really works.
Empower
Giving your audience the power of knowledge to help them take control of their health.
Educate
Teaching attainable, natural ways to achieve optimal health.
Elevate
Take your team, brand or mission to the next level with workshops, webinars and podcasts.
Workshops, podcasts & content
From sold-out workshops in Bali to podcasts in Hong Kong.
Nutrition Beyond Calories, Elite Fit
A workshop on why nutrition is about far more than calories, from recognising burnout to how the digestive system works as a relay.
Fuel to Flourish, Indy Escapes
Why nutrition is more than calories: practical ways to fuel your energy, focus and wellbeing.
Fertility Foundations workshop, Bali
For aspiring mothers. I showed these wonderful women how nutrition and lifestyle affect their fertility, and what to do about it.
Supercharging Gut Health, Zupe podcast
The Zupe team invited me to Hong Kong to speak about gut health and how it affects our moods, energy, skin health and longevity. We also filmed short-form content for the Zupe app and Instagram.
Supercharge Your Focus workshop, Canggu
Canggu in Bali is a hive of entrepreneurs from across the globe, so it was only right to host a workshop on optimising nutrition for razor-sharp focus and productivity.
Hack Your Hormones workshop, Bali
A sold-out workshop for women seeking answers about PMOS, irregular periods, acne and fertility, including the misconceptions around the contraceptive pill.
Gut to Brain series, imatta
Mini episodes on food, gut health, your microbes and how they affect your mood, for imatta, a mental health resource for companies and individuals.
Trust Your Gut workshop, Bali
Another fully booked workshop, on why digestive problems arise, especially in Bali, and how to fix them.
Complex science, made practical
Alongside bright, colourful presentations, my goal is to translate complex health science into practical, relatable advice that audiences can use in everyday life.
- Optimising digestion for great gut health
- The gut-brain connection
- Hack Your Hormones & menstrual mastery
- Fertility Foundations: from hormone balance to a successful pregnancy
- Mental health is not just in your head!
- Sort the sugar cravings!
Ready to captivate your audience with fresh perspectives?
Workshops, webinars, podcasts and panels, in person or online. Tell me about your audience and event.