Nutrigenomics DNA Testing
As a certified Lifecode Gx Nutrigenomics Master Practitioner, I use your DNA to understand why your body behaves the way it does, and what it needs to work at its best.
We all carry gene variants that make some jobs in the body harder. Diet, stress and environment decide whether those variants actually cause problems. Testing shows where you are more vulnerable, so your nutrition, supplement and lifestyle plan is built around you, not the average person.
It is a simple cheek swab you do at home. Results take 3 to 4 weeks, and then we go through them together online.
Targeted insights
I'll use your genetic insights to provide practical recommendations for optimising DNA methylation and enhancing your wellbeing.
Detailed Report
In your consultation I will explain your results and what we can do to get around any short-falls in your gene profile and provide a full easy-to-understand report.
Easy at home testing
The test involves taking a simple saliva swab from your cheek, and you can do this at home.
Choose your DNA panels
Most clients start with the DNA Methylation panel, then add one or two focused panels depending on their symptoms. Pricing depends on the panels you choose and how your programme is set up, so we will put the right combination together on your strategy call.
Start here: The DNA Methylation Panel
The foundation panel. It maps around 30 genes across five connected cycles that run your energy, mood, hormones and detox, and shows how well you use folate, B12, B6 and choline. Almost everyone starts here.
Optional add on: Hormones Panel
For PMS, PMOS, painful or irregular periods, acne, fertility or low libido. It shows how you make, use and clear oestrogen, testosterone and stress hormones.
Optional add on: Nervous System Panel
For anxiety, low mood, poor sleep or poor focus. It looks at how you make and clear serotonin, dopamine, GABA, melatonin and adrenaline.
Optional add on: Detoxification Panel
For sensitivity to alcohol, caffeine, fragrance or medication, skin issues or hormone build-up. It shows how quickly each phase of your liver detox runs.
Optional add on: Metabolics Panel
For stubborn weight, sugar cravings, energy crashes, insulin resistance or high cholesterol. It shows how you handle carbs, fats and appetite, and how your cells make energy.
Optional add on: Histamine Panel
For flushing, hives, itching, congestion, headaches or reactions to wine and leftovers. It shows how well you break down histamine in the gut and nervous system.
Optional add on: Nutrient Core Panel
A broad baseline covering your vitamin needs, gluten and lactose genes, caffeine, salt sensitivity, inflammation and body clock.
Why I use Lifecode Gx
I exclusively use Lifecode Gx for nutrigenomics testing. Their reports go far deeper than consumer DNA tests, with clear pathway diagrams that show exactly where your bottlenecks are.
I combine your genetic results with your symptoms, history and blood tests, so your plan makes sense of the whole picture rather than chasing single genes.
Let's get to the root of it
A strategy call is a relaxed conversation about your health, what you've tried and what you want to change.