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How I can help

Common, but not normal

These are the areas I work with most. Many clients come to me with a mix of them, which is exactly why a whole-body approach matters.

IBS and digestive issues

Bloating, IBS, constipation, reflux or food reactions that never fully settle. I find out why your gut is struggling, from stress and digestion to the microbiome.

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Hormonal imbalances

PMS, heavy or painful periods, perimenopause, hormonal acne or low libido. I look at how you make, use and clear your hormones.

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PMOS (formerly PCOS)

Irregular cycles, acne, hair changes or stubborn weight. We find the drivers behind your PMOS, from blood sugar to inflammation.

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Fertility

Preparing to conceive naturally. Egg quality, progesterone, metabolic health, stress and sperm quality, because fertility is a 50/50 effort.

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Diabetes and insulin resistance

Prediabetes, type 2 diabetes or rising blood sugar. A realistic plan to rebalance blood sugar and energy, alongside your doctor.

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Eczema, psoriasis and skin conditions

Chronic eczema, psoriasis, acne or rosacea. I look beneath the skin at gut health, inflammation, histamine and stress.

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Chronic fatigue

Exhausted no matter how much you sleep. I investigate nutrients, thyroid, stress hormones, gut health and cellular energy.

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Mental health

Anxiety, low mood or burnout. Supporting the physical side of mental health through the gut-brain connection, blood sugar and nutrients.

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Insomnia

Can’t switch off, or waking at 3am. We look at blood sugar, cortisol, hormones, histamine and your nervous system.

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Migraines

Frequent migraines or headaches. We find what lowers your threshold, from hormones and histamine to blood sugar and nutrients.

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Neuropathy

Tingling, numbness or burning nerve pain. I look for drivers like low B12, blood sugar, inflammation and medication effects.

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Raynaud's syndrome

Cold, white or numb fingers and toes. Support for circulation, nutrient status, stress and inflammation.

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COVID vaccine injury support

Lingering fatigue, brain fog or palpitations after a COVID vaccine. Gentle, root-cause support alongside your medical care.

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Chronic viral & stealth infections

Never fully recovered from a virus like EBV, or suspect a stealth infection? Support for your immune system, gut and cellular energy, alongside your medical care.

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CIRS and mould illness

Fatigue, brain fog and new sensitivities linked to mould or water-damaged buildings. Careful, step-by-step support to help your body recover.

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Not sure where your symptoms fit? Ask me a question or read about my approach.

Ready to find out why?

Let's get to the root of it

A strategy call is a relaxed conversation about your health, what you've tried and what you want to change.

Questions? Message me on WhatsApp